8 Months
“Well this journey has had it's ups and a lot of downs. There has been numerous times when I wanted to quit but thank you Mike for NEVER giving up on your boy. I started my Phit journey back in November 2020 at 257 lbs, size 44 pants, 3X shirt and 51 inch waist. Today I weighed in at 248 lbs, size 38 pants, XL shirt, and 47 1/2 inch waist which means I am half way to accomplishing my goals.”
6 Months
“I began my Phit journey in January of 2021 when I decided it was time for a change. Over the past 6 months I have gained 12 pounds of muscle, gained confidence, improved my mental health and so much more. I am so thankful I allowed myself to trust Mike with my journey. Ladies don’t be scared to hit the weights.”
1 Year
“In 2020 I set out to lose weight and get in the best shape of my life. It was mainly for health reasons... but I can't lie, it feels good to look my best too! I ended up exceeding all of my weight loss goals in a shorter span of time, and learned so much more about fitness.”
3 Months
“I started my PHIT journey April 11th of this year and I couldn’t be happier with my results and experience. I was looking for a personal trainer to hold me accountable and someone with availability to do one-on-one training sessions. I attempted for years to get back to being fit on my own and could never successfully hold onto a routine and had trouble finding motivation. Being a Registered Nurse in an ICU has been physically daunting to my body. For the past few years I’ve been to physical therapy on & off for issues with my shoulders and knees. My main goal wasn't to necessarily lose weight but instead start on a journey of strength training. Since starting this journey not only has the pain in my shoulders and knees improved, I’ve become stronger, toned and gained a bigger boost in confidence”